...in the moment
I've had a pretty rough year and a half. The new year has held promise but out of the blue my life has gone from secure and stable to a giant question mark on pretty much all levels of my life. I'm not a 'live in the moment' kind of guy. I'm happiest with routines and a sense of safety and security. I plan, weeks and months and years into the future and I love when the plans work out, it's comforting. I often think too much about a situation that I'm constantly reminding myself that I have exactly zero power to influence or control. I spend a lot of time with the internal monologue 'just relax, man. Whatever happens, happens.' ... And then I spend another half an hour trying to see all the angles, plan and prepare for every possible outcome, girding myself for the worst, yet hoping for the best. It's exhausting. These past couple of weeks have been weird for me but I'm really focused on the simple moments. When my brain de...